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Front of Hydra-Charge tub showing HYDRATION label and Orange Mango flavor, 60 servings on white background #flavor_orange mango
Hydra-Charge - 60SV

Daily Electrolyte Drink

Sale price$48.00
Front view of Pre-Kaged Pre-Workout tub, Strawberry Lemonade, black label with pink PRE-WORKOUT and 20 servings #flavor_strawberry lemonade
Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

Sale price$55.00
Front view of Kaged Creatine HCl tub showing Creatine HCl label, unflavored variant and net wt 1.98 oz on white background #flavor_unflavored
Creatine HCl™

Patented, Bioavailable Creatine*

Sale price$34.00
Front view of Kaged Whey Protein Isolate 3 lb tub showing WHEY PROTEIN ISOLATE label, chocolate flavor and 41 servings #flavor_chocolate
Whey Protein Isolate

Fast-Digesting Protein

Sale price$103.00
Empty commercial gym with cable machines, benches, and a heavy bag in a dim industrial training space
OverviewsNov 8, 20212 min read

Overview: 8-Week Hardcore Trainer

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Overviews
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Overview nutrition
Overview supplements
Overview training


I have designed the new 8-Week Hardcore Trainer as the most extreme transformation program in the world. Over this period, I’ve managed to achieve my most dramatic transformation yet—results that even surpassed those I’d previously achieved in my original Hardcore Video Trainer (filmed over 7 years ago) over a 12 weeks period! Everything I’ve learned over the past 7 years from the world’s leading scientists, professors, professional and amateur athletes, my clients and my own research has been carefully applied to this plan. Absolutely nothing has been left to chance. This is a mathematical equation, which will guarantee you the most drastic changes yet.

I’m going to require your full attention every day during this program because I’ll constantly be changing and adding things to help stimulate the body, prompting it to change. Every muscle fiber and energy system is going to be put under extreme stress, to get the extreme transformation you've come here searching for.

Every single rep, meal, cardio session and supplement matters. This program is like a carefully designed system that has many different components to it; in order for it to work, everything needs to be done as I’ve prescribed it. The application of the workouts is just as important because the intensity needs to always be dialed up to 100%. There’s no time for a lethargic tempo here. Watch me and then match me, every step of the way. This is an environment in which excuses can no longer exist. In order to thrive, you must kill any instinct within you that tempts you to cut corners.

Trainer performing a heavy bent-over dumbbell row in a brightly lit gym, straining with visible tattoos and sweat