Yes, you can add glutamine to any protein, pre-workout, or hydration drink.

Yes. Kaged Glutamine is Informed-Sport certified, so it’s safer for athletes competing at all levels. In fact, Kaged Glutamine can help improve recovery, which is crucial for athletes.

When you mix Kaged Glutamine into a scoop of another product, like Re-Kaged or Hydra Charge, it doesn’t alter the taste. On its own, it still mixes easily and with very little taste. Many users take it on its own, although it's designed to be added to a stack.

Because glutamine helps fuel our muscles, it makes the most sense to take it around the workout. Kaged Glutamine works great whether in your pre, into, or post-workout stack (or all of them). You can also take Kaged Glutamine at other times of the day too. Many users take 2-3 servings at different times of the day.