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FREE U.S. SHIPPING ON ORDERS $80+
KM-CTMO-500
Creatine Monohydrate
Creatine Monohydrate
Creatine Monohydrate
Creatine Monohydrate
Creatine Monohydrate
Creatine Monohydrate
KM-CTMO-500

Creatine Monohydrate

$19.99 $34.99
DESCRIPTION
How to Use
Supplement Facts
Creatine Monohydrate 500 Grams / Unflavored

RESEARCH-BACKED BENEFITS

IMPROVE PERFORMANCE

Creatine supplementation works by increasing phosphocreatine levels in your muscles.* Phosphocreatine helps to regenerate ATP, the main source of energy in our body. This helps you produce more ATP during high-intensity exercise, leading to improved performance and strength.*

BUILD MUSCLE + INCREASE STRENGTH

Thanks to an improved ability to produce ATP, you’ll be able to get the extra rep and recover faster between sets.* This leads to flat-out better results. Creatine is backed by decades of research to help build muscle and strength.*

THIRD-PARTY CERTIFIED

Every batch of Kaged Creatine Monohydrate is Informed-Sport Certified. This means it’s screened for hundreds of banned substances to ensure it does not contain prohibited or harmful substances.

COST-EFFECTIVE

Creatine Monohydrate is one of the most well-researched, effective supplements out there. But it doesn’t need to break the bank. At just 30 cents a scoop, each tub of Creatine Monohydrate provides more than a 3-month supply.

RESEARCH-BACKED BENEFITS

SAFE, TESTED, SCIENCE-BACKED INGREDIENTS

5g

MICRONIZED CREATINE MONOHYDRATE

Creatine is one of the most well-researched supplements in existence, shown to help build muscle, increase strength, and support overall performance.*

HOW TO USE

TAKE CONSISTENTLY
Creatine doesn’t lead to overnight results. Without a loading phase, it can take up to 28 days to accumulate in the body before providing full benefits. Be patient and continue to take creatine daily, without cycling, for long-term results.
TAKE 3-5g PER DAY, EVERY DAY
For best results, take 5g of creatine monohydrate per day (one scoop). The research on creatine timing is mixed, so the best time to take it is whenever works best for you.

Keep in mind your other creatine sources. For example, Kaged Pre-Workout contains 1.5g of Creatine.
EASILY ADD TO ANY STACK
Unflavored Creatine Monohydrate mixes easily with your protein shake, pre-workout, or electrolyte drink. No settling at the bottom, no unwanted flavor.

POWERED BY RESEARCH

STUDY | 1

150+

STUDIES

Creatine Monohydrate is backed by literally hundreds of studies. One 2003 meta-analysis of 150 studies found that short-term creatine supplementation protocols produced a meaningful increase in lean body mass—especially during high-intensity, repetitive exercise, like weight training.

^Branch, 2003

STUDY | 2

10

IMPROVED SQUAT & BENCH PRESS IN 10 DAYS

A 10-day study of untrained adults found that creatine supplementation increased both squat and bench press strength compared to a placebo—highlighting creatine’s ability to provide tangible results even in just over a week.

^Del Favero et al, 2012*

STUDY | 3

INCREASE IN MUSCLE MASS

In a double-blind, placebo-controlled study of healthy, resistance-trained men, creatine supplementation led to an**increase** in muscle mass compared to a placebo over just eight weeks.

Nunes et al, 2017*

THE PROBLEMS WITH ORDINARY CREATINES

LACK OF THIRD-PARTY CERTIFICATION & BANNED-SUBSTANCE TESTING

Many creatine products on the market are never tested by a credible third party, leaving you uncertain about their purity. That’s a problem, especially if you’re an athlete or want peace of mind about what you’re putting into your body.

Kaged Creatine Monohydrate is Informed-Sport Certified, meaning every batch is screened for banned substances to ensure it does not contain prohibited or harmful substances.

BLOATING & DISCOMFORT

Traditional creatine monohydrate can often lead to bloating and stomach discomfort. This is because it doesn’t dissolve easily in water.‎

Grains of creatine at the bottom of your shaker bottle are all too common. Kaged Creatine Monohydrate uses micronized creatine. These smaller particles mix easier.

GRAINY TEXTURE & CLUMPS

Many standard creatine powders can leave a gritty residue in your shaker cup. It’s unpleasant to drink, hard to add to a stack, and leaves wasted creatine on the bottom.

The micronized form helps limit this.

THE PROBLEMS WITH ORDINARY CREATINES

KAGED VS. THE OTHER GUYS

Banned Substance Tested by Informed Sport

Banned Substance Tested by Informed Sport

Serving Size

Serving Size

Servings per Container

Servings per Container

Cost per Serving

Cost per Serving

Kaged

Kaged
Creatine Monohydrate
Creatine Monohydrate

5g

5g

100

100

$0.30

$0.30

Leading Creatine #1

Leading Creatine #1

5g

5g

100

100

$0.22

$0.22

[Us vs Them] Leading Creatine #2

[Us vs Them] Leading Creatine #2

5g

5g

90

90

$0.44

$0.44

LOVE IT OR YOUR MONEY BACK

We stand behind every product we make. If you’re not completely satisfied with your purchase, you have 60 days to send it back—no questions asked.

Try it and put it to the test. If it’s not everything you expected, we’ll make it right.

FREQUENTLY ASKED QUESTIONS

Do I need a loading period for Creatine Monohydrate?

The loading phase for Creatine Elite is optional. If you following a loading phase, expect to see performance improvements in about a week. If you omit the loading phase, you’ll see results in about 2-4 weeks.

Should I take creatine on rest days?

Yes, you should take creatine on rest days. Creatine has been show to be most effective when taken consistently because over time you build up the creatine levels in your muscles. It works best when taken daily whether you’re training or resting.

What is the difference between Creatine Monohydrate and Creatine HCl?

Creatine Monohydrate and Creatine HCl are two different forms of creatine. Creatine HCl is more soluble and mixes easier. Creatine Monohydrate is the form used in most research studies and is the form contained in Creatine Elite.

What is the difference between Creatine Monohydrate and Kaged Creatine Elite?

Creatine Elite contains an additional ingredient called MAXCatalyst™ Piper Nigrum Fruit Extract, a patented ingredient that has been shown to enhance the absorption of creatine. Kaged Creatine Monohydrate is pure, classic creatine monohydrate.

Do I need a loading period for Creatine Monohydrate?

The loading phase for Creatine Elite is optional. If you following a loading phase, expect to see performance improvements in about a week. If you omit the loading phase, you’ll see results in about 2-4 weeks.

Should I take creatine on rest days?

Yes, you should take creatine on rest days. Creatine has been show to be most effective when taken consistently because over time you build up the creatine levels in your muscles. It works best when taken daily whether you’re training or resting.

What is the difference between Creatine Monohydrate and Creatine HCl?

Creatine Monohydrate and Creatine HCl are two different forms of creatine. Creatine HCl is more soluble and mixes easier. Creatine Monohydrate is the form used in most research studies and is the form contained in Creatine Elite.

What is the difference between Creatine Monohydrate and Kaged Creatine Elite?

Creatine Elite contains an additional ingredient called MAXCatalyst™ Piper Nigrum Fruit Extract, a patented ingredient that has been shown to enhance the absorption of creatine. Kaged Creatine Monohydrate is pure, classic creatine monohydrate.

Do I need a loading period for Creatine Monohydrate?

The loading phase for Creatine Elite is optional. If you following a loading phase, expect to see performance improvements in about a week. If you omit the loading phase, you’ll see results in about 2-4 weeks.

Should I take creatine on rest days?

Yes, you should take creatine on rest days. Creatine has been show to be most effective when taken consistently because over time you build up the creatine levels in your muscles. It works best when taken daily whether you’re training or resting.

What is the difference between Creatine Monohydrate and Creatine HCl?

Creatine Monohydrate and Creatine HCl are two different forms of creatine. Creatine HCl is more soluble and mixes easier. Creatine Monohydrate is the form used in most research studies and is the form contained in Creatine Elite.

What is the difference between Creatine Monohydrate and Kaged Creatine Elite?

Creatine Elite contains an additional ingredient called MAXCatalyst™ Piper Nigrum Fruit Extract, a patented ingredient that has been shown to enhance the absorption of creatine. Kaged Creatine Monohydrate is pure, classic creatine monohydrate.

Do I need a loading period for Creatine Monohydrate?

The loading phase for Creatine Elite is optional. If you following a loading phase, expect to see performance improvements in about a week. If you omit the loading phase, you’ll see results in about 2-4 weeks.

Should I take creatine on rest days?

Yes, you should take creatine on rest days. Creatine has been show to be most effective when taken consistently because over time you build up the creatine levels in your muscles. It works best when taken daily whether you’re training or resting.

What is the difference between Creatine Monohydrate and Creatine HCl?

Creatine Monohydrate and Creatine HCl are two different forms of creatine. Creatine HCl is more soluble and mixes easier. Creatine Monohydrate is the form used in most research studies and is the form contained in Creatine Elite.

What is the difference between Creatine Monohydrate and Kaged Creatine Elite?

Creatine Elite contains an additional ingredient called MAXCatalyst™ Piper Nigrum Fruit Extract, a patented ingredient that has been shown to enhance the absorption of creatine. Kaged Creatine Monohydrate is pure, classic creatine monohydrate.

COMPLETE YOUR STACK