You don't build muscle in the gym. You break it down there, then rebuild it in the hours that follow. We pulled together the supplements that move the needle most on size and strength, every dose on the label, no proprietary blends.
Protein does the rebuilding. Whey Protein Isolate is fast, clean protein for any time of day. Protein Isolate Elite blends fast, medium, and slow proteins in one scoop. Post-Workout Protein (Re-Kaged®) adds Creatine HCl and fermented glutamine for the window right after training. Casein releases slowly for overnight recovery. And Clean Meal™ replaces a full meal when you can't cook.
Creatine drives the strength to train harder, and we offer it in several proven forms. Creatine Monohydrate is pure 5g micronized monohydrate, nothing added. Creatine Monohydrate Elite and the stick packs add MAX Catalyst™ for around 40% more absorption. Creatine HCl™ and CreaClear® are the easy-on-the-stomach picks if ordinary monohydrate has ever left you bloated.*
The rest supports the work around the work. Glutamine gives you 5g of fermented, plant-based L-glutamine for recovery between sessions. Test (Ferodrox) and Test Elite support natural testosterone for men. And Hydra-Charge keeps you hydrated through hard training. We put the proteins, creatine, electrolytes, and amino acids through Informed Sport certification. Every batch is tested for banned substances.
How to Build Your Kaged Muscle-Building Stack
Two supplements form the foundation of any muscle-building stack: protein and creatine. Start there, then add support as your training and budget allow.
Protein first. Pick Whey Protein Isolate for fast, clean protein any time of day. Pick Protein Isolate Elite when you want fast, medium, and slow-digesting protein in one scoop. Pick Post-Workout Protein (Re-Kaged®) for the window right after training, when the added Creatine HCl and glutamine do extra work. Pick Casein for overnight, when your muscles go hours without food. Pick Clean Meal™ when you need a full meal and don't have time to cook.
Creatine next. Most people are best served by Creatine Monohydrate at 3 to 5g a day, the most studied dose of the most studied form. Reach for Creatine HCl™ or CreaClear® instead if monohydrate has ever left you bloated or feeling discomfort, and for the sticks if you want the added convenience
Then round it out. Add Glutamine for recovery, Test (Ferodrox) or Test Elite if you're an adult man looking to support natural testosterone, and Hydra-Charge to stay hydrated through hard sessions. A simple, effective muscle-building stack is protein, creatine, and daily hydration. Build from there.
Frequently Asked Questions
Start with protein and creatine. Protein gives your body the raw material to rebuild muscle after training, and creatine drives the strength and power that let you train harder. From there, recovery support like glutamine, natural testosterone support, and proper hydration all help. Kaged covers each of those roles in this collection.
Not strictly, but it makes hitting your daily protein target far easier. Whole food comes first. Protein powder fills the gaps when you can't eat enough, especially around training. Kaged offers fast-digesting Whey Protein Isolate for any time of day, Post-Workout Protein (Re-Kaged®) for after training, Casein for overnight, and Clean Meal™ when you need a full meal in one scoop.
Yes. Creatine is the most researched strength and muscle supplement available. Creatine Monohydrate is the standard, at 3 to 5g per day. If monohydrate has left you bloated in the past, Creatine HCl™ and CreaClear® are easier on the stomach. For convenience, choose the Creatine Monohydrate + Max Absorption Technology stick packs, which support absorption by around 40% more than standard creatine.
You can. They do different jobs, so there's no conflict in taking them at the same time. A common approach is to add your creatine to your post-workout protein shake. Post-Workout Protein (Re-Kaged®) already combines both, with 1.5g Creatine HCl built into a 28g ioWhey Protein® Isolate base.
Spread protein across the day and aim for a serving after training. Take Casein before bed, when your muscles go hours without food. Take creatine once a day, any time, since what matters is daily consistency, not timing. Hydra-Charge works before, during, or after training to keep you hydrated.
The proteins, creatine, electrolytes, and amino acids are all Informed Sport certified, which means each batch is independently tested for banned substances. Every formula in the collection is fully disclosed, with no proprietary blends, so you always know the dose of what you're taking.
Yes. The protein, creatine, glutamine, and hydration products work the same way for women as for men and fit any muscle-building routine. The two exceptions are Test (Ferodrox) and Test Elite, which we formulate for men, so women should consult a healthcare provider before using either one.
Protein, creatine, and daily hydration. Pick one protein that fits your schedule, add Creatine Monohydrate at 3 to 5g a day, and use Hydra-Charge to stay hydrated through training. As your routine develops, add Glutamine for recovery and, for adult men, Test (Ferodrox) or Test Elite for natural testosterone support.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.
