
Days 48:Active Rest And Recovery

Day 47:Arms And Calves

Day 30:Back And Abs

Day 29:Legs And Calves

Day 28:Active Rest And Reevaluate

Day 27:Active Rest And Recovery

Day 26:Arms And Abs

Day 25:Shoulders, Traps And Calves

Day 37:Back And Abs

Day 36:Legs And Calves

Day 35:Active Rest And Reevaluate

Day 34:Active Rest And Recovery







