
Day 62:Active Rest & Recovery

Day 46:Shoulders And Abs

Day 45:Chest

Day 44:Back And Traps

Day 43:Legs, Calves And Abs

Day 42:Active Rest And Reevaluate

Day 41:Active Rest And Recovery

Day 40:Arms And Calves

Day 39:Shoulders And Abs

Day 38:Chest

Day 50:Legs, Calves And Abs

Days 49:Active Rest And Reevaluate







