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Front view of Pre-Workout Sport supplement tub showing pink PRE-WORKOUT SPORT label and Watermelon, 20 servings text on white background #flavor_watermelon

Pre-Workout Sport

Pre-Workout Sport

Pre-Workout Sport

Front of Pre-Workout Sport tubs showing five flavors and headline '5 GREAT-TASTING FLAVORS' on light background

Pre-Workout Sport

Stat graphic showing 1.5 percent faster race time after trained males took 2.4 g L-citrulline daily for 8 days in a double-blind placebo-controlled study

How-to banner: mix 1 scoop Pre-Workout Sport in 8-12 oz water; shake 10s; sip 30 min pre-workout; adjust to taste

Nutrition label showing Pre-Workout Sport WATERMELON headline, serving size 1 scoop 13 g, calories 15, and key ingredient amounts #flavor_watermelon

Best Seller

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Pre-Workout Sport

The pre-workout designed for athletes with moderate caffeine, providing everything you need to compete hard. Ideal for the gym, cardio, athletics, and every other workout imaginable.

Size:

20 Servings

20 Servings

Flavor:

Watermelon

Tested by Informed Sport®

Every batch is independently certified, free from hundreds of banned substances and heavy metals.

Hear from real athletes

Benefits

Train harder*
More energy*
Improved stamina + endurance*

Ingredients

Fermented L-Citrulline: ZERO malate.

L-Citrulline boosts nitric oxide production, which leads to enhanced blood flow and powerful muscle pumps. It also improves high-intensity strength and power performance. Our fermented l-citrulline is plant-based, so there’s zero “animal by-product,” which are low-quality aminos sourced from sketchy sources like bird feathers and slaughtered carcasses (gruesome, but the simple truth.) It’s cleaner, healthier, and a key ingredient in our award-winning pre-workout line.

PurCaf® Caffeine:

Organic caffeine to support your energy, focus, and endurance.* PurCaf® comes from 100% organic green coffee beans for efficient absorption and gives you a clean caffeine rush. For millennia, civilizations have coveted caffeine and PurCaf® Organic Caffeine will show you why.

Carnosyn® Beta-Alanine:

Beta-alanine directly improves performance by fighting muscle fatigue and increasing muscle endurance which means increased muscle endurance.* It’s also what gives your pre-workout that tingly feeling, called paresthesia. We use the patented, pure form, CarnoSyn®. Few ingredients have stood the test of thorough research like Carnosyn®.

BetaPower® Betaine Anhydrous:

Betaine has shown to support strength, power, and muscle endurance. In particular, it may help increase max power output, making it a staple of our pre-workout line. BetaPower® is a patented, purified form. Whether you’re an athlete, bodybuilder, or anybody serious about peak performance, betaine belongs in your pre.

How to Enjoy

Directions: Mix 1 scoop with 8-12 ounces of cold water and sip it about 30 minutes before you start your workout. This allows the ingredients to absorb properly and maximize their effectiveness during your training session. Use more or less water to achieve desired taste.

Supplement Facts

Supplement Facts

Front view of Pre-Workout Sport supplement tub showing pink PRE-WORKOUT SPORT label and Watermelon, 20 servings text on white background #flavor_watermelon

Pre-Workout Sport20 Servings / Watermelon

$24.99

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Athlete performing standing barbell curls with an EZ curl bar in a gym, focused mid rep

Benefits

Show up ready, every single time

CLEAN ENERGY + MENTAL CLARITY

Pre-Workout Sport delivers a finely tuned combination of natural caffeine and fermented L-tyrosine to help put you into your peak-performance zone with clean energy, piercing intensity, and clear mental focus without pushing you over the edge.*

ENHANCED ATHLETIC PERFORMANCE

Athletes constantly seek to prolong their endurance, fight fatigue, and simply perform better. As a team of athletes and performance-nutrition experts, we formulated Pre-Kaged Sport with ingredients like BetaPower® betaine, fermented plant-based citrulline to enhance muscular blood flow while you train, and fatigue-fighting CarnoSyn® beta-alanine to help you raise your game and perform your very best.*

HYDRATION + FLUID BALANCE

From optimizing your training, performance, and recovery to supporting joint health, hydration is one of the most important and often overlooked aspects of your training and nutrition. Pre-Workout Sport contains key electrolytes like sodium from Himalayan Pink Sea Salt and Aquamin™ MG magnesium from seawater to support hydration and fluid balance for optimal performance.

Science-Backed Ingredients

Every Ingredient Has a Job

Ingredient tile showing Organic Caffeine labeled 124MG with plant-based energy tagline

Natural Caffeine 188MG

PurCaf® is 100% natural caffeine sourced from green coffee beans, delivering clean, plant-based energy and focus at a carefully calibrated dose, without the synthetic stimulants found in many energy drinks.

Fermented L-Citrulline icon

Fermented L-Citrulline 3.5G

AMINATURE® Fermented L-Citrulline is a pure, plant-based form of L-Citrulline that supports nitric oxide production to boost blood flow, deliver nutrients to working muscles, and enhance those sought-after pumps.

Taurine ingredient icon

Taurine 2G

Taurine is an amino acid that supports cellular hydration and helps your body actually utilize the electrolytes you're taking in, making every other ingredient in this formula work harder.

Spectra antioxidant blend 100 mg icon

Spectra™ Antioxidant Blend 100MG

Spectra™ is a premium blend of 29 fruit, vegetable, and herbal extracts designed to deliver powerful antioxidant support for your overall health.

Electrolytes + B Vitamins

Staying hydrated is non-negotiable for peak performance, which is why we included 4 key electrolytes plus B vitamins to keep your body fueled, balanced, and firing on all cylinders.

3D rendering of Carnosyn beta-alanine molecule showcasing ball-and-stick structure on blurred dark background

CarnoSyn® Beta-Alanine 1.6G

CarnoSyn® is the gold-standard, patented form of beta-alanine, backed by research to boost muscle carnosine levels and improve performance. It's also the one responsible for that signature tingly sensation.

BetaPower Betaine Anhydrous icon

BetaPower® Betaine Anhydrous 1.25G

BetaPower® Betaine Anhydrous is a patented, purified form of betaine shown to potentially support strength, power, and muscle endurance, providing a meaningful boost to your workout performance.

Illustration of firing neurons representing L-Tyrosine supplement supporting mental focus and neurotransmitter response

L-Tyrosine 500MG

L-Tyrosine works alongside caffeine to sharpen mental focus by stimulating the neurotransmitters behind motivation and your adrenaline response.

Incredible Taste icon

Incredible Taste

Third-party tested icon

Third-Party Tested

Fully Dosed

How Kaged Compares

Caffeine

188mg (natural)

150mg

175mg

Citrulline

3.5g

1g (malate)

0.75g

CarnoSyn® Beta-Alanine

1.6g

1.6g

1.6g (generic)

BetaPower® Betaine Anhydrous

1.25g

Creatine

1g

3.3g

Tyrosine

500mg

unknown

385mg

Taurine

2g

Vitamin B12

500mcg

35mcg

10mcg

Coconut Water Powder

500mg

Natural Flavors and Colors

Informed Sport Certified

Non-GMO

Ingredients Per Scoop

13g

6g

10g

Servings per Container

20

60

30

Price (MSRP)

$24.99

$49.99

$32.99

Frequently asked questions

Pre-Workout Sport

IS PRE-WORKOUT SPORT A PRE-WORKOUT FOR WOMEN?

No, it's great for both men and women of all skill levels.

WHAT IS THE DIFFERENCE BETWEEN PRE-WORKOUT AND PRE-WORKOUT SPORT?

Pre-Workout Sport was formulated for HIIT style workouts and sports matches while Pre-Workout is weight lifting focused. Pre-Workout Sport is the ideal pre-workout for sports because it has lighter doses of caffeine and citrulline. You get just enough energy and blood flow to your muscles without being too stimulated.

IS THIS PRODUCT GLUTEN FREE?

Yes, Pre-Workout Sport is gluten free.

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Overall rating: 4.817518 / 5 from 548 reviews.

AI Generated Review Summary

Pre-Workout Sport offers clean energy and mental clarity, improves endurance and athletic performance, and supports hydration. Customers appreciate its great taste, balanced caffeine, and absence of artificial colors or flavors. It provides a clean boost without jitters or crashes, making it ideal for various workouts.

Summary topics

Energized Feeling (5%): Customers expressed appreciation for the great taste and energized feeling after using the product during workouts.
Pre-Workout Option (28%): Many customers remarked that this pre-workout is a great option for those to deal with caffeine.
Best Flavor for Workouts (6%): Customers appreciated the Pre-Kaged Sport as the best flavor of ANY pre-workout.
Balanced Caffeine (4%): Customers expressed appreciation for the caffeine, with many stating it was a perfect balance without being overpowering.
Great Taste (46%): Many customers loved the taste of Kaged Sport, describing it as great, excellent, and the best.

Review topics: ["color","improvement","weight","issues","quality","value","results","work","feel","ingredients","energy","price","boost","effects","blend","difference","formula","container","customer service","shipping","body","power","balance","taste","bang","pre-workout","workout","jitters","pump","caffeine"].

Review highlights

"The taste is really good, and just the energy feels more solid during my workouts." — Max K.
"Nice boost of energy, good taste, and no jitters after." — Amy I.
"Clean ingredients, natural caffeine, delicious flavor and it works within minutes." — Kayla R.

Reviews

Really love the strawberry lemonade

"Really love the strawberry lemonade one I have the blue raspberry right now and tastes really good it works good I can feel the tingle definitely and wakes me up to get through practice"

— Jack E. (5/5)

10/10 flavors

"Amazing flavor, and amazing pump. Love the products so far!"

— Christopher J. (5/5)

KAGED Grape

"Obviously had to buy because team Haddy and Unc. Flavor is great but incredibly sweet like your grannies Kool-aid. Mgs are not super high so you get a great “high” but not a crazy itch. Has a smooth feel where you’re not overstimulated but focused"

— Kaila P. (5/5)

Delicious!

"Absolutely love the mango lime flavor! Probably the best-tasting pre-workout I've found."

— Amy (5/5)

Pre-Sport Fruit Punch

"Excellent product with a great taste and energy boost!"

— Joe (5/5)

Pre-Workout Sport

"Love this pre, nice cleaner pick me up without the jitters."

— Jake (5/5)

Great taste

"Great taste"

— Larry J. (5/5)

I love Kaged and will

"I love Kaged and will continue using the products"

— Scott M. (5/5)

Great Product

"The extra boost I needed before my workout, better than expected!!"

— John S. (5/5)

Great energy, no Creatine.

"Gets me up and going in the early morning. Hard to lift that early without it and I like it because it’s Creatine-free. Tastes awesome. Takes about 10 mins to kick in before you feel the tingle."

— Jason R. (5/5)

Q&A

Is this vegan?: Yes, Pre-Kaged Sport is vegan.
Is It okay to take This PreWork With Clean Burn Powder & Outlive100?: When choosing supplements, consider safety, benefits, and value. Don't exceed recommended doses of caffeine and creatine. Stick to one caffeinated product at a time, or spread them out throughout the day. When comparing labels, add up ingredient amounts and compare to recommended doses for your goals.
Can I use Pre-kaged sport with Kaged Clean Burn?: Hey! Yes, you can stack Pre-Kaged Sport with Kaged Clean Burn. There are no ingredients that would negatively impact the safety, efficacy, or performance of the other respective product.
Does this have electrolytes in it like kaged-charge does?: Thanks for asking us a question! Pre-Kaged Sport does not have all of the electrolytes that are available in Hydra-Charge. Pre-Kaged Sport does contain sodium and magnesium to support hydration, but doesn't have the full spectrum of electrolyte support that Hydra-Charge delivers.
Is this Safe for teenage athletes?: Hey! Great question, but we do not recommend Kaged products to anyone under the age of 18.
Do any of the flavors have sugar in them? If so, what kind? Sucralose? Stevia? Aspartame? Cane sugar? Etc: Hello! Pre-Kaged Sport is sweetened with a combination of stevia and sucralose. None of the Pre-Kaged Sport labels declare sugar on them, which means, according to FDA, that they must contain less than 0.5 grams of sugar per serving.

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Promotional Disclaimer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.