Front view of Intra-Workout supplement tub showing INTRA-WORKOUT label and Blue Raspberry flavor text on black background #flavor_blue raspberry

Front view of Intra-Workout tub with headline 'Ingredients backed by science in research-backed doses' on black background

Front view of Intra-Workout tubs showing Blue Raspberry and Cherry Lemonade flavors with headline '2 GREAT-TASTING FLAVORS'

Infographic showing headline 'INCREASE IN MAX PUSH-UPS' and study summary text over a close-up of a sweaty athlete's shoulders

Front view of two KAGED intra-workout supplement tubs, blue raspberry and watermelon, with large banner text SAME PREMIUM PRODUCT visible

Comparison chart 'US v. THEM' showing KAGED Intra-Workout with 124 mg caffeine, 3 g citrulline, 5 g BCAAs vs lower amounts

How to Use Intra-Workout instructional graphic showing a scoop pouring powder into a shaker with mixing and serving steps

Close-up of In‑Kaged intra-workout supplement label showing BERRY BLAST flavor name, supplement facts panel, mixed berries image and certification icons #flavor_blue raspberry

Intra-Workout (In-Kaged)

$29.00

If you want serious results, you need to train hard from start to finish. Our Intra-Workout includes everything you need to have your last set be just as strong as your first.

Size:

20 Servings

Flavor:

Blue Raspberry

Tested by Informed Sport®

Every batch is independently verified by Informed Sport, tested for hundreds of banned substances and heavy metals.

Benefits

Stay in the Zone
Increased Pump
Clean Energy
Cellular Hydration

Description

Kaged Intra-Workout is a high-quality intra-workout for advanced lifters, or the perfect pre-workout for beginners. It provides 124mg of PurCaf® organic caffeine for clean energy and an amino acid matrix including BCAAs and L-Citrulline for muscle recovery and pumps.* With clean, premium ingredients you can trust and only 1g of carbs, it tastes great without colors or flavors from artificial sources and is third-party certified. Kaged Intra-Workout helps you finish your workouts stronger than you started.*

How to Use

Mix one scoop in 12-16 ounces of water. Shake or stir for 10 seconds. Add more or less water to find your ideal sweetness. Take Intra-Workout during exercise on training days, as a pre-workout alternative, or throughout the day on non-training days.

Supplement Facts

Intra-Workout (In-Kaged)20 Servings / Blue Raspberry

$29.00

Feature graphic showing Intra-Workout tub, headline Built for Better Workouts, and callouts for PurCaf caffeine and BCAAs

Angled close-up of Intra-Workout jar with blue INTRA-WORKOUT label, Blue Raspberry flavor, held in a hand on dark background

Benefits

More reps. More sets. No drop-off.*

Clean Energy, Without Excessive Jitters*

Intra-Workout (In-Kaged) starts with 124mg of PurCaf® organic caffeine made from green coffee beans. This moderate dose of caffeine provides clean energy for your training, without excessive jitters common from “high-stim” synthetic caffeine energy drinks.* The 500mg of tyrosine also works synergistically with caffeine to support energy and mental focus.*

Blood Flow + Pumps*

With 3.5g of AMINATURE® fermented L-citrulline, Intra-Workout supports blood flow and muscle pumps.* This patented form is made from raw plants through a fermentation process that brings you some of the highest-quality aminos out there. To round out performance support, we added 1.6g of Carnosyn® Beta-alanine which boosts muscle carnosine levels.*

Muscle Fuel + Recovery*

Also made from plants through fermentation, Intra-Workout includes 5g of Branched-Chain Amino Acids (BCAAs), which play a key role in supporting muscle recovery by stimulating muscle protein synthesis.*

Science-Backed Ingredients

Every Ingredient Has a Job

Organic Caffeine 124MG

PurCaf® is 100% organic caffeine sourced from green coffee beans, delivering clean, plant-based energy and focus at a carefully calibrated dose, without the synthetic stimulants found in most energy drinks.

3D rendering of Carnosyn beta-alanine molecule showcasing ball-and-stick structure on blurred dark background

Carnosyn® Beta-Alanine 1.6G

CarnoSyn® is the gold-standard, patented form of beta-alanine, backed by research to boost muscle carnosine levels and improve performance. It's also the one responsible for that signature tingly sensation.

Taurine 1,000MG

Taurine is an amino acid that supports cellular hydration and helps your body actually utilize the electrolytes you're taking in, making every other ingredient in this formula work harder.

Close-up of fermented branched-chain amino acids graphic showing blue molecular strands on a pale abstract background

Fermented Branched-Chain Amino Acids 5G

Our plant-based BCAAs, fermented from a patented process, deliver the science-backed 2:1:1 ratio your muscles need to minimize breakdown, stimulate growth, and reduce soreness after intense training.

Fermented L-Citrulline 3G

AMINATURE® Fermented L-Citrulline is a pure, plant-based form of L-Citrulline that supports nitric oxide production to boost blood flow, deliver nutrients to working muscles, and enhance those sought-after pumps.

Illustration of firing neurons representing L-Tyrosine supplement supporting mental focus and neurotransmitter response

L-Tyrosine 500MG

L-Tyrosine works alongside caffeine to sharpen mental focus by stimulating the neurotransmitters behind motivation and your adrenaline response.

Close-up of freeze-dried coconut water powder flakes showcasing flaky texture on white background

Coconut Water Powder 500MG

One of nature’s superfoods, we use freeze-dried coconut water powder made with a low-temperature dehydration process.

Incredible Taste

Third-Party Tested

Fully Dosed

Victor M.

Kaged has surpassed my expectations. The taste, the ingredients and mixability of products is awesome. Love this brand, so far I have had two of my workout partners do the switch to Kaged as well.

Man doing one-arm dumbbell row on an adjustable bench in a dimly lit gym, wearing a black KAGED shirt

Intra-Workout (In-Kaged)

$29.00

Frequently asked questions

Intra-Workout (In-Kaged)

Can I take Intra-Workout (In-Kaged) as a pre-workout?

Absolutely. In fact, lots of our customers and Team Kaged members use it as a pre-workout. It’s great for those who want to go lighter on the caffeine but still want the aminos and performance support.*

If you’d like even more pumps, add 2 grams (one serving) of our unflavored L-Citrulline powder.

Who is Intra-Workout (In-Kaged) for?

It’s designed for anybody who does weight training, HIIT, Crossfit, or any type of resistance-based exercise. You can also use it for cardio or sports.

Is Intra-Workout the same as In-Kaged?

Yes. It’s the exact same formula, with a new name and fresh look. We wanted to simplify our naming conventions. You can learn more about this in this article: Our Product Names and Labels Are Evolving.

Can I take Intra-Workout (In-Kaged) every day?

Yes. In fact, some ingredients like Carnosyn® Beta-alanine work best when you take it consistently. If you’re sensitive to caffeine, start with half a dose to assess your tolerance.