Front view of Kaged Creatine Monohydrate container showcasing the label reading 'CREATINE MONOHYDRATE', 'Unflavored', and '100 servings' on a black background

Supplement facts showing Creatine Monohydrate unflavored, 1 scoop (5.1 g), 5000 mg per serving, about 100 servings

Promotional banner showing headline "Backed by 200+ studies to help..." with an athlete pushing a sled to illustrate creatine benefits

Front view of Kaged Creatine Monohydrate container showcasing banned substance-free claim and Informed-Sport certification on a black background

Promotional banner showing headline IMPROVED SQUAT + BENCH PRESS IN 10 DAYS over a man squatting with a loaded barbell

Close-up front of Kaged Creatine Monohydrate tub showing 'CREATINE MONOHYDRATE' label and 'Unflavored' claim on dark background

Creatine Monohydrate

$19.00

The most studied, researched, and scientifically proven nutritional supplement for increasing high-intensity exercise capacity and muscle mass. Micronized for easy-mixing and great for any stack.

Size:

500 Grams

Type:

Unflavored

Tested by Informed Sport®

Every batch is independently verified by Informed Sport, tested for hundreds of banned substances and heavy metals.

Benefits

Build muscle*
Lift more weight*
Improve between-set recovery*
Banned-substance tested

Description

Creatine Monohydrate is one of the most well-researched supplements in existence, shown to help build muscle, increase strength, and improve performance.* Our creatine monohydrate is third-party tested for hundreds of banned substances and uses a micronized form so it mixes easily and goes down smooth.

How to Use

No Loading Phase: Mix 1 scoop with 8-10 ounces of water, juice, or Kaged Hydration. Take daily. It can take up to 28 days to accumulate in the body before providing full benefits.

Loading Phase: For the first 4-5 days (loading phase) mix one scoop with 8-10 ounces of water, juice, or Kaged Hydration four times daily. After day 5 (maintenance phase) mix one scoop with 8-10 ounces of water, juice, or Kaged Hydration. Take daily.

Supplement Facts

Creatine Monohydrate500 Grams / Unflavored

$19.00

Infographic: Creatine You Can Trust — Kaged creatine builds muscle, boosts strength, third‑party tested, micronized, 30c/scoop

Close-up of micronized creatine monohydrate powder showcasing fine, easily mixable texture on a white background

What's Inside

The supplement with nothing left to prove.

Creatine is one of the most well-researched supplements in existence, proven to build muscle, increase strength, and boost performance by replenishing your muscles' energy stores. We use a micronized version for easier mixing.

How to Use

No Loading Phase: Mix 1 scoop with 8-10 ounces of water, juice, or Kaged Hydration. Take daily. It can take up to 28 days to accumulate in the body before providing full benefits.

Loading Phase: For the first 4-5 days (loading phase) mix one scoop with 8-10 ounces of water, juice, or Kaged Hydration four times daily. After day 5 (maintenance phase) mix one scoop with 8-10 ounces of water, juice, or Kaged Hydration. Take daily.

Incredible Taste

Third-Party Tested

Fully Dosed

Victor M.

Kaged has surpassed my expectations. The taste, the ingredients and mixability of products is awesome. Love this brand, so far I have had two of my workout partners do the switch to Kaged as well.

Creatine Monohydrate

$19.00

Frequently asked questions

Creatine Monohydrate

Do I need a loading period for Creatine Monohydrate?

The loading phase for Creatine Elite is optional. If you following a loading phase, expect to see performance improvements in about a week. If you omit the loading phase, you’ll see results in about 2-4 weeks.

Should I take creatine on rest days?

Yes, you should take creatine on rest days. Creatine has been show to be most effective when taken consistently because over time you build up the creatine levels in your muscles. It works best when taken daily whether you’re training or resting.

What is the difference between Creatine Monohydrate and Creatine HCl?

Creatine Monohydrate and Creatine HCl are two different forms of creatine. Creatine HCl is more soluble and mixes easier. Creatine Monohydrate is the form used in most research studies and is the form contained in Creatine Elite.

What is the difference between Creatine Monohydrate and Kaged Creatine Elite?

Creatine Elite contains an additional ingredient called MAXCatalyst™ Piper Nigrum Fruit Extract, a patented ingredient that has been shown to enhance the absorption of creatine. Kaged Creatine Monohydrate is pure, classic creatine monohydrate.

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Overall rating: 4.885714 / 5 from 35 reviews.

AI Generated Review Summary

Creatine Monohydrate is highly regarded for its quality, effectiveness, and ease of mixing. Customers appreciate its ability to help build muscle, increase strength, and improve performance. The product is third-party tested for banned substances and uses a micronized form for smooth consumption.

Summary topics

Creatine Effectiveness: 15%
Mixing Ease: 18%
Product Quality: 15%

Review topics: ["size","results","quality","taste","value","shipping","creatine","mixes","monohydrate","addition","clumps","bloating"].

Review highlights

"Good quality creatine and excellent packaging" — John
"Size, price, and quality are outstanding!" — Ernest
"product mixes well and just started so we will see in 30days if there are any results." — Jason G.

Reviews

Trusted quality

"Excellent product. I love that I can always trust the quality and purity of Kaged when I add new products to my regime."

— Tanice K. (5/5)

Creatine Monohydrate

"I am constantly researching on supplements. With so many different kinds of creatine, I have read numerous studies that Creatine Monohydrate is still the most basic and effective creatine out there."

— Scott M. (5/5)

Gas

"Great product to take on the off days."

— Tyler W. (5/5)

Creatine

"mixed pretty well and pretty effective."

— Luke N. (5/5)

Tried and True

"One of the most well studied supplements on the market. Pure quality, easy to mix, no bloat. Git u sum!"

— Ryan H. (5/5)

It works

"It’s become clear that my muscles are more firm, I’m not fatigued, and my workouts productive. I’ll be purchasing creatine monohydrate for a long time."

— Broc I. (5/5)

Excelent Creatine

"High quality; good results. I trust Kaged."

— Andrew M. (5/5)

Seems to be one of the best deals

"Seems to be one of the best deals I could find. And it’s creatine. So it’s good. 100 servings is nice this will last me a long time."

— Jude B. (5/5)

So far so good

"As always the shipping was fast, and quality has never been an issue with the Kaged products I've purchased. I really only wanted to speed up recovery after a workout and this really did the trick. It mixes well enough and doesn't affect taste. I've been able to push my workouts farther, because I definitely recover quicker. So I'm pleased with the results so far."

— Gordon F. (5/5)

Creatine review

"I use it several times a day. Mixes well so I can’t even taste it. Seen improvements in muscle mass"

— Chris B. (5/5)

Q&A

What country does the creatine come from?: Great questions! Our ingredients are sourced both domestically and internationally and the product is manufactured in the United States. The Creatine HCl material specifically is sourced from the United States and China. Rest assured that every batch undergoes rigorous testing for heavy metals. Additionally, Creatine HCl is part of the Informed Sport program. This program conducts thorough testing on supplement products to ensure they do not contain any banned substances listed by WADA (World Anti-Doping Agency). This way, you can trust that our product meets the highest standards for both effectiveness and safety. We appreciate your inquiry, and we hope this answers your questions. Thank you for your interest in our products!
Can I stack this with pre kaged stim free pre workout?: Choosing a good supplement plan is not only about safety but also benefits and value. So while most Kaged supplements are designed to be enjoyed together (or stacked), there are certain ingredients, like caffeine and creatine, that you won't want to max out on. Generally speaking, you'll probably want to pick one caffeinated product at a time (or spread them throughout the day -- but not too close to bedtime) and with creatine aim to get about 5 grams per day from all sources. You can certainly take more, and do so in a safe way for longer periods, but with supplements it's rarely a "more is always better" approach. When you see the same ingredient on multiple labels, it's always a good idea to add up the amounts and compare that against the commonly recommended amounts for people with your goals.
Can I stack this with pre kaged stim free pre workout ?: With creatine aim to get about 5 grams per day from all sources

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Creatine Monohydrate