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Front of Hydra-Charge tub showing HYDRATION label and Orange Mango flavor, 60 servings on white background #flavor_orange mango

Hydra-Charge - 60SV

Daily Electrolyte Drink

$49.00

Front view of Pre-Kaged Pre-Workout tub, Strawberry Lemonade, black label with pink PRE-WORKOUT and 20 servings #flavor_strawberry lemonade

Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

$56.00

Front view of Kaged Creatine HCl tub showing Creatine HCl label, unflavored variant and net wt 1.98 oz on white background #flavor_unflavored

Creatine HCl™

Patented, Bioavailable Creatine*

$35.00

Front view of Kaged Whey Protein Isolate 3 lb tub showing WHEY PROTEIN ISOLATE label, chocolate flavor and 41 servings #flavor_chocolate

Whey Protein Isolate

Fast-Digesting Protein

$105.00

Empty gym with cable machines, benches, and free weights in a dimly lit training area

Nov 8, 20211 min read

Day 17:Rest Day

Listening to your body and letting it recover is important as we work toward shaping a new body. Our muscles grow when we give them time to rest, recover, and rebuild. Today I’ve checked off a session of cardio. I love how it makes me feel to start the day by breaking a sweat. Don’t worry, I didn’t forget to take my Clean Burn before cardio to aid in dropping some body fat and controlling my hunger for the day. Have a wonderful day off!

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Empty commercial gym floor with cable machines, benches, and a hanging heavy bag under overhead lighting

Day 18:Shoulders

Empty gym with weight machines, cable stations, benches, and a heavy bag under warm ambient lighting

Overview:Week 1

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.