Skip to content
Main menu

Cart

Your cart is empty

Continue shopping

Featured products

Hydra-Charge - 60SV

Daily Electrolyte Drink

60 Servings • 12 Flavors

Sale Price:$31.99 Regular Price:$39.99
Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

20 Servings • 7 Flavors

Sale Price:$35.99 Regular Price:$44.99
Creatine HCl™

Patented, Bioavailable Creatine*

75 Servings

Sale Price:$19.99 Regular Price:$24.99
Whey Protein Isolate

Fast-Digesting Protein

3 Lbs. • 3 Flavors

Sale Price:$67.99 Regular Price:$84.99
Empty gym with cable machines, benches, and free weights in a dimly lit training area
Nov 8, 20211 min read

Day 17:Rest Day

Listening to your body and letting it recover is important as we work toward shaping a new body. Our muscles grow when we give them time to rest, recover, and rebuild. Today I’ve checked off a session of cardio. I love how it makes me feel to start the day by breaking a sweat. Don’t worry, I didn’t forget to take my Clean Burn before cardio to aid in dropping some body fat and controlling my hunger for the day. Have a wonderful day off!