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Trainer-8 Week Hardcore Trainer

View All no-video Overviews trainer-day unlocked Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8
8-Week Hardcore Daily Video Trainer - Banner Image

Day 55:Judgement day!

Kris Gethin
8-Week Hardcore Daily Video Trainer - Banner Image

Day 56: Photo Shoot Day

Kris Gethin
8-Week Hardcore Daily Video Trainer - Banner Image

Day 54:Upper back & calves

Kris Gethin
8-Week Hardcore Daily Video Trainer - Banner Image

Day 53:Hamstrings, Lower Back & Upper Abs

Kris Gethin
8-Week Hardcore Daily Video Trainer - Banner Image

Day 52:Arms

Kris Gethin
8-Week Hardcore Daily Video Trainer - Banner Image

Day 51:Chest & Shoulders

Kris Gethin
8-Week Hardcore Daily Video Trainer - Banner Image

Day 50:Quads, Calves & Lower Abs

Kris Gethin