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Front of Hydra-Charge tub showing HYDRATION label and Orange Mango flavor, 60 servings on white background #flavor_orange mango

Hydra-Charge - 60SV

Daily Electrolyte Drink

60 Servings • 12 Flavors

£29.60

£37.00

Front view of Pre-Kaged Pre-Workout tub, Strawberry Lemonade, black label with pink PRE-WORKOUT and 20 servings #flavor_strawberry lemonade

Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

20 Servings • 7 Flavors

£32.80

£41.00

Front view of Kaged Creatine HCl tub showing Creatine HCl label, unflavored variant and net wt 1.98 oz on white background #flavor_unflavored

Creatine HCl™

Patented, Bioavailable Creatine*

75 Servings

£18.40

£23.00

Front view of Kaged Whey Protein Isolate 3 lb tub showing WHEY PROTEIN ISOLATE label, chocolate flavor and 41 servings #flavor_chocolate

Whey Protein Isolate

Fast-Digesting Protein

3 Lbs. • 3 Flavors

£62.40

£78.00

Empty gym showing cable machines, weight benches, and a heavy bag in a dimly lit training space

Nov 8, 20211 min read

Day 24:Active Rest Day

If you are finding it hard to get out of bed due to the lack of energy like I am, this is completely normal. Fat is falling off so the body is protesting to the brain for more calories. This is exactly where your mental power can separate you from an excuse into commitments.

The advice I provide in today’s video centers around the removal of fluid from under your skin and if you should carb load for your much-awaited “after” images.

Download Workout

CARDIO

AM Cardio:	60 minutes 300 Twists
PM Cardio:	60 minutes

Read more

Empty commercial gym with cable machines, benches, and a heavy bag under warm overhead lighting

Day 28:Final Day

Empty gym interior with cable machines, benches, and free weights under industrial lighting, wide-angle view

Day 6:Active Rest Day

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Kaged Instagram post thumbnail of a man holding two clear glasses of water in a bright kitchen, overlaid text PRETTY CLEAR

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Front view of KAGED Hydration tub held on a hand showcasing the HYDRATION label behind misted glass

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.