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Hydra-Charge - 60SV

Daily Electrolyte Drink

£31.00

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Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

£36.00

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Creatine HCl™

Patented, Bioavailable Creatine*

£22.00

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Whey Protein Isolate

Fast-Digesting Protein

£67.00

Empty gym showing cable machines, weight benches, and a heavy bag in a dimly lit training space

Nov 8, 20211 min read

Day 24:Active Rest Day

If you are finding it hard to get out of bed due to the lack of energy like I am, this is completely normal. Fat is falling off so the body is protesting to the brain for more calories. This is exactly where your mental power can separate you from an excuse into commitments.

The advice I provide in today’s video centers around the removal of fluid from under your skin and if you should carb load for your much-awaited “after” images.

Download Workout

CARDIO

AM Cardio:	60 minutes 300 Twists
PM Cardio:	60 minutes

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Day 28:Final Day

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Day 6:Active Rest Day

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.