Spooky Tombstone Protein Brownies
SPOOKY SEASON IS HERE...
In the midst of Kaged Innovation Season, we need to take a brief stop to think about our greatest fears. What is the greatest fear of Kaged, you may wonder? Well, that's a simple question. We fear nothing more than the artificial supplements that circulate throughout an industry where we serve to help your body and health. What's your biggest fear?
#KAGEDSPOOKYSEASON
Kaged Innovator, opens in a new tab Sabine Kviste [IG @mermaidindisguise, opens in a new tabGo to mermaidindisguise] utilized a minimal amount of ingredients to create these Whey Protein Isolate Tombstone Brownies. What came from her hard work is a sweet treat allowing you to hit your macro goals.
Oh, and on top of it, it tastes absolutely amazing.
THE RECIPE
Time from fridge to plate: ~60 min
Makes approximately 8 spooky tombstones
Macronutrients (per truffle):
Cals: 269 cal
P: 8g
C: 15g
F: 19g
Ingredients:
Wet Ingredients
- 1 cup mashed sweet potato
- Up to a 1/4 cup of maple syrup
- 1/4 cup almond butter
- 1/4 cup coconut oil, melted
Dry ingredients
- 1/4 cup Whey Protein Isolate, opens in a new tab or the Plantein Vegan Protein, opens in a new tab (makes recipe 100% vegan)
- 1/4 cup cocoa powder
- 1/4 cup coconut flour
- Pinch of sea salt
Optional
- 1/2 cup of dairy free chocolate chips
- 1 Tsp vanilla
Steps:
1) Cook your sweet potato in an oven until mushy-consistency is achieved.
2) Put all the wet ingredients in a food processor, blend and let out a witch cackle (it’s a very important step).
3) Add your dry ingredients and blend again until a smooth batter forms. Chuck in some chocolate chips and transfer the mixture to silicone moulds or a baking pan.
4) Bake for around 24 minutes at 180 C (350 F) or until reached the desired consistency. (Technically, you can enjoy the batter without baking it)
5) Enjoy!
