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Front of Hydra-Charge tub showing HYDRATION label and Orange Mango flavor, 60 servings on white background #flavor_orange mango

Hydra-Charge - 60SV

Daily Electrolyte Drink

60 Servings • 12 Flavors

£29.60

£37.00

Front view of Pre-Kaged Pre-Workout tub, Strawberry Lemonade, black label with pink PRE-WORKOUT and 20 servings #flavor_strawberry lemonade

Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

20 Servings • 7 Flavors

£33.60

£42.00

Front view of Kaged Creatine HCl tub showing Creatine HCl label, unflavored variant and net wt 1.98 oz on white background #flavor_unflavored

Creatine HCl™

Patented, Bioavailable Creatine*

75 Servings

£19.20

£24.00

Front view of Kaged Whey Protein Isolate 3 lb tub showing WHEY PROTEIN ISOLATE label, chocolate flavor and 41 servings #flavor_chocolate

Whey Protein Isolate

Fast-Digesting Protein

3 Lbs. • 3 Flavors

£63.20

£79.00

Empty gym with cable machines, benches, and a punching bag, dimly lit training area for the 4 Weeks 2 Shred program

Nov 8, 20211 min read

Day 27:Active Rest Day

During our restricted diet, intensive workouts, and extensive cardio, we are constantly inviting free radical damage. Watch today’s video to hear my brief tip on fighting back on free radicals.

This is also your last day of depletion before carbing up a little tomorrow. As a reminder, here is the amount of carbs you will be taking in today:

.28 x lb of body weight. Example: 200 lb x .28 = 56 g of starch carbs daily.

Download Workout

CARDIO

AM Cardio:

55 minutes
300 Twists

PM Cardio:

55 minutes

Read more

Empty commercial gym with cable machines, benches, and a heavy bag under warm overhead lighting

Day 28:Final Day

Empty gym interior with cable machines, benches, and free weights under industrial lighting, wide-angle view

Day 6:Active Rest Day

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Kaged Instagram post thumbnail of a man holding two clear glasses of water in a bright kitchen, overlaid text PRETTY CLEAR

Promotional banner showing headline INGREDIENTS YOU CAN FEEL over a close-up of red fizzy liquid with bubbles

Close-up of a bearded man wearing a durag standing in a gym, black-and-white Instagram video thumbnail

Side view of a KAGED supplement tub being placed on a backlit studio floor by an athlete

Front view of KAGED Hydration tub held on a hand showcasing the HYDRATION label behind misted glass

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Promotional Disclaimer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.