Our body needs protein to build and repair muscle tissue. Whey protein isolate is a fast-digesting protein perfect to refuel your muscles in the morning or post-workout. Casein protein is a slow-digesting protein that’s perfect to take in the evening, because it gives your muscles a slow-drip of amino acids for hours. This one-two day-night stack helps ensure your muscles get the protein to build and recover.
Follow instructions per each product label