Hey there! My name is Kati Cardenalli. I am 25 years old and born & raised in Nampa, Idaho. My passion for fitness started about 7 years ago after deciding it was time to make some major changes in my life. I was ready to start working towards the body I deserved and one I could be proud of. I started lifting weights and less than 2 years later I entered my first bodybuilding competition in bikini taking an overall win. That sparked something inside of me so I ended up moving to Los Angeles shortly after to pursue a career in fitness modeling and accomplished more than I ever imagined. I hope to inspire other woman to go after their dreams and know that anything is possible with self belief, determination, and passion.
I am so excited to join the Kaged Muscle team because I have been a real life customer since the beginning of my fitness journey. It’s important to feel good about the supplements going into your body and know that they are coming from a trusted source. I’ve always had that satisfaction with KM so it makes it genuine and easy for me to share my love for the products with others.
Self criticism and perfectionism.
I believe overcoming self criticism and perfectionism is a forever long journey but gets easier over time. I have always been very hard on myself and expected a lot which is good and bad. As a female, it can be tough fitting into society’s standards. I now take the approach of progress over perfection and practice self love. I also stop and take the time to recognize how far I’ve come in my fitness journey and count my blessings. This helps me to continue to work hard in a positive and healthy way!
June 10th. Yep crazy Gemini 🤪🤷🏻♀️
Ohhhhh I love all things coconut. So maybe a coconut & chocolate mix!
Hmmm... As much as I love road trips, I would also love to be able to fly. I could travel and see the entire world so easily! As well as from a very unique perspective.